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Is kale bad for you

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Friday, February 8, 2019 5:58:49 AM
Video: H264, 2216 KB/s
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Size: 94.6 MB
Duration: 05:36
Quality 720p
I just simply find Portugal accent nicer and more pleasant to hear. specially the woman from Porto.. Kale is undoubtedly a healthy vegetable and has spawned many an obsession amongst health-loving bloggers and nutritionists alike. Kale is a cruciferous vegetable, among the same family as cauliflower, broccoli, and cabbage. Glory hole (sexual slang) This classification is responsible for its crunchy texture in addition to many of its health benefits, including its vitamins, fiber, and ability to fight heart disease. But these vegetables have a dark side — when eaten raw, they can suppress production of the thyroid hormone responsible for regulating your metabolism. After eating an extremely large amount of raw kale, you could experience hormonal irregularities that lead to fluctuations in blood sugar, weight, and overall metabolic health. In reasonable doses, the effect will wear off and your thyroid will remain unharmed. But chow down on any bizarrely large portions of raw vegetables and you could be in for some serious thyroid trouble. In , for instance, an year-old woman in China fell into a coma from cabbage-related thyroid dysfunction — but this only happened after she had eaten 1.
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